Understanding Cholesterol (Cholesterol #1)
Understanding Cholesterol (Cholesterol #1)
Cholesterol isn't inherently "bad," but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics.
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High cholesterol can lead to heart disease, and heart disease is currently America's leading killer.
While there's no magic pill that will guarantee a lower cholesterol reading, there are some substances that have been known to help.
If you're among the 18 percent of Americans who have high cholesterol, adopting a low-cholesterol lifestyle can help!
When a low-cholesterol lifestyle doesn't get your numbers in an appropriate range, your doctor may recommend supplementing medication.